Mindfulness is the art of simply being present. From Oprah to Phil Jackson to Anderson Cooper, it's an art practiced by some of the world's most successful people. Brought to the west by Zen Buddhist Monk Thich Nhat Hanh, who was once nominated for a Nobel Peace Prize by Dr. Martin Luther King Jr., mindfulness has recently gained mainstream popularity in both the media and in mental health treatment. This film features insights from Deepak Chopra, Thich Nhat Hanh, Sharon Stone, Oliver Stone, Cesar Milan, and many more. Watch it and learn how to embrace mindfulness in your own life!
Mindfulness: Be Happy Now explores themes of meditation, mental health. It is available to stream for free in HD on Ernax — no account required.
Genre: Documentary
Runtime: 84 min
Director: Lawrence Kasanoff
Cast: Deepak Chopra, Thích Nhất Hạnh, Cesar Millan, Oliver Stone, Sharon Stone, Sister Chân Không, Sister Dang Nghiêm
Country: United States of America
Language: English
Themes: meditation, mental health
Stream Mindfulness: Be Happy Now full movie online free in HD on Ernax. No subscription or sign-up required. Watch Mindfulness: Be Happy Now free without Netflix, Amazon Prime, or any paid service.