Build a strong core with two fun, demanding practices that combine core conditioning with interval training. The 10-minute "Fit Abs" practice alternates between traditional yoga movements and slow-burn holds. In "Core Yoga Flow" (40 min.), you move continuously.
YogaWorks for Everybody: Fit Abs explores themes of yoga, endurance, fitness. It is available to stream for free in HD on Ernax — no account required.
Genre: Documentary
Runtime: 52 min
Director: Andrea Ambandos
Country: United States of America
Themes: yoga, endurance, fitness, yoga instructor, instructional video
Stream YogaWorks for Everybody: Fit Abs full movie online free in HD on Ernax. No subscription or sign-up required. Watch YogaWorks for Everybody: Fit Abs free without Netflix, Amazon Prime, or any paid service.